So I have been absent here, in CrossFit, and in parts of my social life with a nasty cold. Last night was my first day back in the gym in 13 days, yea 13! Thankfully the training program I am on is having a light week, great way to ease myself back into it. Though I am feeling a million times better, I am not 100% yet and that was evident last night when I felt like I ran a marathon after only an hour of light lifts. Over the weekend I purchased my very first pair of Oly shoes and so I had a chance to try them out last night. At first they were a bit awkward to walk around in, but after a while I forgot about it and noticed a difference in some of my lifts. These things actually make a difference, who knew! I am looking forward to feeling 100% again and I hope that is by the end of the week. I did sign up for the CrossFit Open which starts at the end of this month. Hopefully I don't die, ok well that won't happen but I really don't feel prepared for it. I'm just gonna go and do my best and have fun with it.
That is it for now, I will keep you updated with my sessions with Joon (they will start up again next week) and updates on my progresses- wall walks are almost complete! Take care everyone and stay healthy!
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