Showing posts with label Doubleunders. Show all posts
Showing posts with label Doubleunders. Show all posts

Saturday, March 1, 2014

crossfit open wod 14.1





That statement couldn't be more truer for me then at this very moment. I registered to participate in the CrossFit Open this year. I have no delusions of making my way to the regionals, but this is certainly a great way to see where I am strong and what I need to work on. The Open is broken up into five weeks, one WOD a week. The WOD this week (week 1) was AMRAP in 10 minutes of 30 Doubleunders and 15 Power Snatches (75# for men & 55# for women). Now I expected to run into WODs that would be difficult but having the very first WOD start with something that I have NEVER been able to achieve was frustrating. I am not a fan of Doubleunders, mainly because I can't do them. I have only been trying for maybe the past 3 or so months, I avoided them when I first started CrossFit due to getting shin splints all the time. Last night I practiced my doubleunders, Joon and various other box mates gave me tips on what worked for them. I appreciated everyones input, but part of me wanted to just scream at the top of my lungs from being frustrated. I managed to squeeze out two doubleunders (my first ones) in a matter of an hour. 

Then came the day of truth, my very first competition, and I had already resolved to not making it very far. I accepted that this was not my day and that I would do the best that I could. Thought of it as a practice session, 10 minutes of doubleunders. I squeezed out…. absolutely nothing. I fought for it, tried and tried and tried, but it just wasn't clicking. Part of me is disappointed that I didn't get at least one but I also know that I am better for trying. I did my best and I could've very easily not signed up due to fear of not being able to accomplish anything. It is what it is. I am grateful for the experience and look forward to the next 4 weeks. 

My hand after 10 minutes of Doubleunder attempts.