sugar challenge still going strong

I realized that I never posted about my weigh in last week. Probably because I was a tad bit disappointed with it. I gained 0.5# during that week and I know I can attribute that to the introduction of beer back in my diet as well as being out of CrossFit for a full week due to my knee. But that is alright, it was a slight increase and not the end of the world for me. I am not drinking beer everyday, just had a couple of events I went to. Plus I have gone everyday this week to CrossFit. I expect a better outcome in my weigh in this Friday. Stay tuned…

This photo was taken from Pinterest.