personal record: push press

Tonight we had to work on our 1 rep max of shoulder to overhead, which can be a push press, or military (strict) press, or push jerk. I decided to work on my push press as my last PR was 80# and I knew I could do heavier. I used the rack tonight as I know my max clean is 95# and I wanted to work on a heavier push press. I ended up doing a 105# with more to spare. Ran out of time and didn't want to tire myself out before the WOD. I think I could've done 10# heavier. Next time!

The video captures me doing a 100# push press.