day 2/30: resting squat challenge

So today I did not do a full 30 minutes of a resting squat. After yesterdays WOD and my constant knee issues, I was feeling far too sore and some slight knee pain to keep at it. Maybe I will make up for it tomorrow, we'll see how the knee feels. I do notice though that I am getting deeper in my squat and I don't instantly fall backwards when I don't use heel support. My ankles are regaining some mobility/flexibility. AWESOME!!

Squatting in jeans is a challenge!